Join Corban and Tracey for a vinyasa class that focuses on getting out of heads and into our bodies.Through our development of vinyasa flows we will find a beautifully choreographed dance adventure! You will leave the class with a newfound love of yoga with video proof that ALL of us can dance!!! Here is a video of one of our previous collaborations.
https://www.youtube.com/watch?v=vZ_nqDi1Zf0
Corban is a wife, mother, award winning choreographer and performer. She graduated with a degree in dance education from the University of Central Oklahoma, and teaches many forms of dance to students age 3 and up. She also teaches adult ballet and barre fitness classes.
Tracey is a wife, mother and yoga teacher. She has been teaching yoga for over 13 years in and around Tulsa. She currently teaches at the LifePower Yoga Studio inside of Life Time Fitness in Tulsa. She is also a teacher for the LifePower 200 hour Yoga Alliance approvoed school. www.lifepowerytt.com
I AM Vibration
A SoundScape Experience to Relax, Restore & Revive You!
I AM Energy… I AM Vibration… I AM Sound!
*Relax into Crystalline Sound Currents
*Ride Majestic Metallic Waves
*Unwind to the Sweet Songs of Chimes & Bells
and Immerse Yourself in a Symphony of Sounds
We are energetic beings living in an infinite field of vibrations and sound. Our bodies are like finely tuned “orchestras” that respond & adjust to the frequencies of sound in and around us – either creating harmony or discordance within our system.
This I AM Vibration Sound Journey is a restorative, relaxing and harmonizing immersion into a Sound Oasis of tranquility & peace.
Led by Amy Hamilton of SoundScapes Tulsa and Amy Miller of Zen Body Yoga, you will be guided through gentle movements to prepare your body to lie down, relax and receive the cosmic waves & vibrations of Tibetan & Crystal bowls, gongs, and other sound healing instruments. You will be surrounded and immersed in swirling waves of sound that can take you on a sonic vibes ride!
Words can’t adequately express the unique awesomeness of this experience. It’s something you just gotta try for yourself. So bring your mat and perhaps a blanket/bolster and treat yourself to a Sound Adventure that can restore harmony and balance within body, mind and spirit.
Hope to see you in the Sound Oasis Tent - Saturday, September 17th – 7:45-8:45pm! Must have a festival pass or class pass to attend this session.