Hello my name is Tracey, first and foremost I am a wife and mother. My journey to becoming a yoga teacher started in 2002 when I went to a yoga class at my local YMCA. I was extremely overweight, but I could still touch my toes! I took my first weekend yoga teacher training course about 6 months later. I completed my first 200 hour training in 2006. The one thing I am sure of is that there is so much more that I have yet to learn!

I teach Ashtanga Vinyasa classes that mix fun with a strong emphasis on organic alignment. Every body is different so everybody's poses don't have to look exactly the same. The importance lies in the feel of each pose. I also teach Yin yoga classes where we go beyond muscular work into the connective tissues of our bodies.

In March of 2013 I was honored to be chosen as faculty for LifePower Yoga Teacher Training. You can learn more about the trainings and the program at www.lifepowerytt.com. If you are interested in more training details please contact me at tmiller@lifetimefitness.com.

I have been honored to learn from many teachers. Among my strongest inspirations I count Jonny Kest, David Williams, Jason Hulshof, Tory Schaefer, and my original mentor and teacher Bridget Rebeck.